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FAVA BEAN, ARUGULA & QUINOA SALAD

Deep thoughts and fava beans...why eating these could help you become a centenarian. 

Corn on the Cob Sampler

What's better than corn on the cob? Lots of different kinds of corn on the cob!

ROASTED WALLA WALLAS & BOK CHOY

Roasted onions are delicious, but add some bok and a little Asian flair? To die for good!

CUCUMBER SALAD WITH ONION & DILL

Crunchy cucumbers and onions in a creamy lemon dressing: zero carbs and delish.  Seconds, please. 

Breakfast of Champions

If you struggle with breakfast ideas -- give this one a try!  Plus, chia seeds are one of nature's miracle foods...

Summer Veggie Fritatta

This little ditty is a great rotation for your get-me-to-the-beach-in-a-teeny-bikini menu. Plus, it’s a great use it up for all your summer veggies!

HOMEMADE MAYO

If you're looking for a healthy alternative to junky mayonnaise -- try this!

Summer Squash & Blossom Casserole

Get ready for summer comfort food at it's best: you'll soon be a squash blossom lover after this casserole.

Greek-Style Shrimp Salad

Greek-style shrimp salad -Washington's Green Grocer

A juicy, mayo-free shrimp salad that comes together in about 10 minutes.